Self-bondage.

Or bondage for singles...

It is of the utmost importance that you've got someone who can intervene ( and rescue you ) in case that things go wrong.
Call your friend, and make the agreement, that he/she will come to your place, and free you, if you havent called him/her at 9AM next morning ( And remember to make sure that your friend can get into you home, if you're bound to the coffetable, with a dildo inside your rubber pants ). 
The short edition goes like this : In case your "release maneuver" fails, you'll end up dying from starvation, 15 feet from a full refrigerator.
Even the most careful plots fail every once and awhile... ( If NASA can screw up, why should you be immune ? ).

There are a series of 'delay mechanisms' that you can apply in order to delay your release from i.e. a pair of handcuffs.

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